Benefits of Dry Skin Brushing
Dry skin brushing
may be the single most important therapy you add to your daily regimen. The skin is the largest organ in the body and
is responsible for ¼ of the body’s detoxification each day. This organ eliminates 2 pounds of waste acids
daily and is the most important eliminator organ in the body. It is so important to know that when the
blood is full of toxic materials, the skin will reflect this with
problems. The skin is the last to
receive nutrients in the body yet the first to show signs of imbalance or
Dry Brushing your skin for just 3-5 minutes each day will:
*Stimulate blood and lymph flow
*Remove dead skin cells
*Stimulate the hormone and oil glands
*Strengthen the immune system
*Stimulate the nervous system, tones
muscles and tightens
*Nurture your body.
TO USE YOUR DRY SKIN BRUSH
1. Brush your dry
body before you shower or bathe, preferably in the morning.
2. Start at your
feet and always brush toward your heart. Use brisk circular motions or short, even strokes.
3. Brush all the way
up your legs, then over your abdomen, buttocks, and back. If you have cellulite on your hips and
thighs, concentrate there a little longer. For complete dissolving of cellulite, brush for 10 minutes daily for
4. Brush lightly on
the sensitive areas like breasts and more firmly on areas like soles of the
5. When you reach
your arms, begin at your fingers and brush up your arms, toward your
heart. Brush your shoulders and chest down,
always toward your heart.
6. Avoid brushing
anywhere the skin is broken or where you have a rash, infection, cut or wound.
7. Finish by taking
We are now selling Dry Brushes for $11.00!