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Infrared Sauna

  • Burns 200-600 calories in a 30-minute session
  • Sweat out 7 times more toxins than in a traditional sauna
  • Reduce blood pressure with clinically-tested heating technology
  • Learn why more health experts recommend us than any other sauna

Infrared Health Benefits:

-Detoxification: Infrared heats the body, directly causing a rise in core temperature resulting in a deep, detoxifying sweat.

 -Lower Blood Pressure: Infrared saunas induce a deep sweat to make the heart pump faster, which in turn increases blood flow, lowers blood pressure, and helps circulation. 

-Weight Loss: Studies have shown that an infrared sauna session can burn up to 200-600 calories while you relax. As the body works to cool itself, there is a substantial increase in heart rate, cardiac output, and metabolic rate; causing the body to burn more calories.   

-Relaxation: Unlike traditional saunas that operate at extremely harsh temperatures, infrared is gentle, soothing and has therapeutic heat which promotes relaxation and improves sleep.

-Wound Healing: Scientific research has concluded that infrared therapy greatly enhances the skin’s healing process by promoting faster cell regeneration and human tissue growth.

 -Pain Relief: The heat penetrates tissues, joints, and muscles to relieve anything from minor aches and pains to chronic pain conditions such as fibromyalgia.

-Cell Health: Infrared therapy stimulates the circulatory system and more fully oxygenates the body’s cells. Better blood circulation means more toxins flow from the cellular level to the skin’s surface to improve cell health, aid in muscle recovery and strengthen the immune system.

 -Anti Aging & Skin Purification: The infrared wavelength is the most effective wavelength for healing the epidermis and dermis layers of the skin. It stimulates collagen production to reduce wrinkles and improve overall skin tone.

Enjoy the Healing Benefits of color and light therapy in our Infrared sauna!!

Color & Benefits:

Red-Activates the circulatory and nervous system.

Strong Pink–Acts as a cleanser, strengthening the veins and arteries.

Pink– Activates and eliminates impurities from the bloodstream.

Orange–Energizes and eliminates localized fat. It helps address asthma and bronchitis.

Strong Yellow- Strengthens the body and acts on internal tissues.

Yellow– Reactivates and purifies the skin. It helps with indigestion and bodily distress.

Green– Acts as a nerve relaxant.

Strong Green– Provides anti-infectious, anti-septic, and regenerative stimulation.

Strong Blue– Lubricates joints. It helps address infections, stress, and nervous system.

Blue-Stimulates muscle and skin cells, nerves and the circulatory system.

Indigo–Helps address eye inflammation, cataracts, glaucoma, and ocular fatigue.

Violet-Relaxes the nerves &lymphatic system. Addresses inflammation and urinary illness.

Infrared packages:

Monthly Spa Packages

4 Sessions

30 mins- $75.00.......45  mins- $85.00

8 Sessions

30 mins- $135........45 mins - $180.00

Single Sauna Sessions

30 Minute Session- $30.00

45 Minute Session- $45.00


Tuesday-Friday 10 am until 4:30 pm

Saturday 10am until 2pm

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